Age Backwards Video Course + LIVE Coaching
Feel like you're in your 20's EVEN after 40! Get the MOST out of this 6 week course with our live coaching group!
6 Weeks to High Energy & a Youthful Glow!
Welcome!
Before You Begin...
7 Levels Deep
Clarity Tool
Prioritize to Grow
Release Session
Week 1: BRAIN
Week 1 Homework: BRAIN
Week 2: BODY - Lesson 1: FOOD
Week 2: BODY - Lesson 2: MOVEMENT
Week 2: BODY - Lesson 3: ENVIRONMENT & SLEEP
Week 2 Homework
Week 3: BEING
Week 3 Homework
Refresh, Rejuvenate, Re-energize!